![]() Our goal with this program is to help our members learn how to lift weights smartly and effectively and get the results they're looking for – whether it's losing weight, maintaining, or 'bulking' – this program can help you achieve your goal. “Whether this is your first try at strength-training, or you’re a seasoned lifter, LIIFT MORE is for anyone who is looking to gain muscle and feel more fit and confident. “The simplicity of LIIFT4 is still at this program’s core with straightforward, effective moves that are both strategically paced and paired to give the right combination of classic lifting and HIIT to deliver the very best results,” said Joel Freeman, Beachbody Super Trainer. Phase One of LIIFT MORE focuses on helping you build strength and mass, while Phase Two pumps up the volume and intensity with more combinations and reps to help get you shredded. All workouts take 45-minutes or less to complete, and utilize a unique combination of weightlifting, calorie-burning HIIT and a sequence of core moves designed to build a lean, strong, chiseled body. Joel has developed an amazing program that teaches people they can achieve difficult things that may have felt impossible previously, and gives them the strength to push harder for a healthier life.”īoth phases of LIIFT MORE have users participating in five workout days, which leaves two recovery days per week. “There’s more lifting, more reps, more sweat, and that’s inevitably going to yield more incredible results. ![]() “This program was born out of the original LIIFT4 program, but amps everything up to new levels while still following a simple, but effective approach to fitness,” said Carl Daikeler, Co-founder, Chairman and CEO of The Beachbody Company. The program features targeted 35-45 minute workouts for five days a week, and weaves in Joel’s warm, encouraging and authentic training style to keep you motivated, while achieving your goals. (NYSE: BODY), ("Beachbody" or the "Company"), a leading subscription health and wellness company, debuts its latest, balanced approach to strength training with the launch of “LIIFT MORE.” Designed by Joel Freeman – the brain behind the Company’s successful weightlifting program, LIIFT4 – LIIFT MORE provides the tools you need to lift weights confidently and get results, whether you’re looking to take your current training to the next level, or are completely new to lifting.īroken down into two different four-week phases, LIIFT MORE is an eight-week program delivering a combination of weight-lifting and high-intensity interval training (HIIT) to help users become the ultimate version of themselves. A substantial portion of each sale will benefit Joel Freeman and his touring efforts.EL SEGUNDO, Calif.-( BUSINESS WIRE)-The Beachbody Company, Inc. If you are looking for a straight flying maximum fairway driver, the TL is the answer. This disc has the same great speed and glide as the Teebird, but is straighter flying with less fade at the end of the flight. The “L” stands for “Less Overstable” and “Longer”. See what Innova has to say about the run hereįlight Numbers – Speed: 7, Glide: 5, Turn: 0, Fade: 1Ī word from Innova about this run “The TL is the brother of the reliable Teebird. ![]() A substantial portion of each sale will benefit Joel Freeman and his touring efforts.” ![]() This run is a bit on the domey side which should give it even more Glide!Ī word from Innova about this run “The TL is the brother of the reliable Teebird. The Joel Freeman TL Glow Champion run has a nice two foil stamp, as all the team champion series releases do. From everything we’ve seen and heard, Joel is one of the nicest, most genuine guys out on tour! Now you can support his tour and get an awesome Glow TL in the process =) Joel Freeman TL – A new run of the popular TL mold (TeeBird-L or TeeBird-Leopard as some called, made to be a Less overstable, Longer version of the TeeBird) now available in the Glow Champion plastic with the name of the well loved Joel Freeman on it.
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